Mountain Bikes For Sale in Woodbury MN

Best mountain bikes for sale in Woodbury MN. First of all, we want to congratulate you for joining the wonderful world of cycling! Mountain biking gives you great spatial awareness. It becomes second nature to map out routes in your head and you become comfortable exploring new trails.

In this guide we show you the benefits of mountain cycling.

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1. Better heart health

Everyday exercise is known to improve cardiovascular fitness. A study of University of Amsterdam shows that riding a mountain bike for at least 20 miles a week decrease the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work regularly, increasing your heart’s fitness by 3-7%.

2. Get fit while having fun

Riding a bike can help tone your quad, calf and glut (buttock) muscles as well as strengthen your tendons, without any load bearing. Far better fun than working out on a stationary bike in the gym. There are a very few exercise routines exist that strengthen all elements of the human body like mountain biking.

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3. Makes you happy and relieves stress

If you’re having a bad day, just start riding the mountain bike and this will certainly increase your spirit. A light exercise like this will help release the endorphins that make you happy. A recent study of Oxford University shows that mountain biking decreases stress levels in all bikers.

4. Helps making friends

There are loads of mountain biking communities you will find across the globe. If you join any of these communities then it will help you to meet different people, meaning you will be much more social. You can also make new friends and ride with them in variety of places. Very soon you will see that riding the mountain bike with buddies can be competitive or relaxing, depending on the bike community or group.

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5. Positive addiction

Everyone has something they are addicted to. Many addictions are damaging, physically and mentally but mountain bike riding falls into the category of a positive addiction. You will find yourself looking forward to your next ride almost as soon as the current ride ends. Bikers love the sense of freedom and abandonment that riding provides.

Know your budget

We normally set a baseline of $500 as a fine starting point for a total beginner who wants a affordable bike. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bicycle that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Woodbury MN with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here