Mountain Bikes For Sale in Winston-Salem NC

New and used mountain bikes for sale in Winston-Salem NC. First of all, congratulations on choosing to join the outstanding world of cycling! Mountain biking provides a full body workout. Besides, it’s mentally relaxing, helps to reduce stress and improves your coordination, balance and strength.

Keep reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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1. Taking care of your joints

In case you have bad knees, mountain biking can provide nice exercise, while having minimal effect on your joints. As opposed to other recreational and sporting activities such as running, mountain biking is very soft on your body especially when you have the correct mountain bike.

2. Total body workout

Using a bike can help tone your quad, calf and glut (buttock) muscles as well as strengthen your tendons, without any load bearing. Far better fun than working out on a stationary bike in the gym. You can find a very few exercise routines exist that improve all aspects of the human body like mountain biking.

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3. Improve stamina

New bikers may find that riding one or two miles is difficult and maybe even painful as unused muscles are being used. With regular biking, however, they find themselves increasing the length of rides. What started out as a mile may eventually become ten and twenty-mile rides and some people take time off of work to travel across the country on their bikes.

4. Good for making friends

One way to make friends is to find a common interest to talk about. You can find so many mountain bike enthusiasts and most feel very passionate about the activity. Start talking to one other rider and you may find yourself part of a whole community of mountain bikers, all willing to make new friends. You will soon find your social life has boosted substantially if that is what you would like.

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5. Increase feeling of freedom

Setting out on a long ride can allow an individual to put all negative thoughts aside for a time and live for only that ride. Weight is lifted as the individual takes the time to just be and not do. Another way riders feel free is when they are speeding downhill on a mountain bike. For a short period of time, there is nothing but that ride.

Budget

We normally set a baseline of $500 as a good starting point for a total beginner. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bicycle that will last you a little longer as your skills and endurance progress. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget enables you to buy bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Winston-Salem NC with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here