Mountain Bikes For Sale in West Valley City UT

Best mountain bikes for sale in West Valley City UT. Firstly, welcome to the marvelous world of cycling! To be fit and healthy you need to be physically active. Riding your bicycle regularly is one of the greatest ways to reduce your risk of health problems associated with a sedentary lifestyle.

There are tons of benefits of riding a mountain bike like:

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1. Get healthy

An excellent advantage of mountain biking is that it is a non-load bearing form of exercise. By that we mean that your entire body is not being supported while you’re training as it is when you run for instance. Loads of people who are returning to training after an injury choose biking as a way of regaining fitness because they can gradually increase fitness levels without putting pressure on a potentially suspect joint or tendon.

2. Building, strengthening and toning your muscles

The muscles used in mountain biking give riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. It isn’t just muscles that are getting a workout, your brain and lungs gain benefits too. There are a very few exercise routines exist that improve all elements of the human body like mountain biking.

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3. Makes you happy and relieves stress

If you’re having a bad day, just start cycling the mountain bike and this will surely boost your spirit. A gentle exercise like this will help release the endorphins that make you happy. A recent study of Oxford University shows that mountain biking decreases stress levels in all riders.

4. Helps making friends

There are loads of mountain biking communities you will find across the globe. If you join any of these communities then it will help you to meet different people, this means you will be much more social. Biking with friends is not only great fun but also a good bonding experience. Riding with groups make things very interesting and it gives all a chance to show off their skills.

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5. Increase feeling of freedom

Setting out on a long ride can enable a person to put all negative thoughts aside for a time and live for only that ride. Weight is lifted as the person takes the time to just be and not do. Another way riders feel free is when they are speeding downhill on a mountain bike. For a brief period of time, there is nothing but that ride.

Know your budget

We usually set a baseline of $500 as a fine starting point for a total beginner. For $1,500, you can get a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in West Valley City UT with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here