Mountain Bikes For Sale in Waterloo IA

Are you looking for mountain bikes in Waterloo IA? Firstly, we want to congratulate you for joining the marvelous world of mountain biking! Mountain biking provides a positive focus for youth, develops self-confidence, provides kids with a strong sense of community, and introduces them to a healthy active lifestyle! It is a ton of fun!

There are tons of advantages of mountain cycling including:

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1. Strengthens heart and lungs

It is widely known heart and lungs are one of the most important organs of our body. When your heart and lungs are working at top performance level, your whole body gets the oxygen that it requires to renew itself on a regular basis. It also enables your body to fight off illness and heal any injuries quicker.

2. Building, strengthening and toning your muscles

Since biking can be started at any time, by anyone, a lot of people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

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3. Better balance and coordination

Staying stable and secure on a mountain bike not only keeps you from crashing, but strengthens neural pathways and reinforces muscle memory. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and diminishes the risk of injury from falls.

4. Good for making friends

One way to make friends is to find a common interest to talk about. There are so many mountain bike enthusiasts and most feel very passionate about the activity. Start talking to one other rider and you may find yourself part of an entire community of mountain bikers, all willing to make new friends. You will end up finding more about these people overtime and it is likely many will share other interests of yours.

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5. Building self-confidence

In the beginning, a new biker may feel unsure but as they start riding further, start feeling healthier and become more skilled their self-confidence boosts. One of the great things about self-confidence is that as it grows in one area of a person’s life, it spills over into other areas as well. A biker gets confident in their biking skill, this great feeling translates into a more confident feeling in social settings, and it just keeps spreading with each success.

What should you spend?

For $500 to $750, you can buy a new proper, bare bones, entry-level new hardtail. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Waterloo IA with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here