Mountain Bikes For Sale in Virginia Beach VA

Best mountain bikes for sale in Virginia Beach VA. Firstly, congratulations on your decision to join the wonderful world of mountain biking! Mountain biking continuously provides challenges, which keeps your mind and body active and alert. The longer you go mountain biking, the fitter and healthier you become. Your lifestyle changes.

Keep reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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1. Strengthens heart and lungs

We are well aware heart and lungs are one of the most important organs of our body. When your heart and lungs are working at top performance level, your whole body gets the oxygen that it requires to renew itself regularly. It also enables your body to fight off illness and heal any injuries quicker.

2. Total body workout

It’s no doubt you’ll recognize the defined calf muscles of an avid cyclist, but you may not find out that mountain biking uses the muscles of your entire body. Of course, cycling builds strong legs, thighs and calves and helps you get that nice tight butt. Climbing and maneuvering turns also strengthens your upper body. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a great workout.

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3. Improved balance and coordination

Staying steady and secure on a mountain bike not only keeps you from crashing, but increases neural pathways and reinforces muscle memory. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and lessens the risk of injury from falls.

4. Good for making friends

There are loads of mountain biking communities you will find across the globe. If you join any of these communities then it will help you to meet different people, meaning you will be much more social. You can also make new friends and ride with them in different places. Very soon you will see that riding the mountain bike with friends can be competitive or relaxing, depending on the bike community or group.

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5. Ability to ride on rougher terrain

Mountain biking takes skill. When a person first starts riding, they need to choose terrain that is fairly mild. This is a period of improving balance, coordination, and endurance. As their skill improves, they can move onto dirt paths then rocky paths. The more a person rides, the greater their strength and skill become. The only limitation is one that is set by the individual them self.

What should you spend?

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, so we’d recommend staying away. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bike that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to look into bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Virginia Beach VA with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here