Mountain Bikes For Sale in Utica NY

Are you looking for mountain bikes in Utica NY? First of all, we want to congratulate you for joining the magnificent world of cycling! Mountain biking provides a positive focus for youth, develops self-esteem, provides kids with a strong sense of community, and introduces them to a healthy active lifestyle! It is a ton of fun!

Keep reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

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1. Less stress on the joints

In case you have bad knees, mountain biking can offer great exercise, while having minimal effect on your joints. As opposed to other recreational and sporting activities like running, mountain biking is very soft on your body especially when you have the correct mountain bike.

2. Building, strengthening and toning your muscles

Since biking can be started at any time, by anyone, many people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Sleep better

You won’t sleep better just because you are physically tired, although that is one reason. As you ride, your mind becomes more clear and you will fall into a natural sleep that helps restore you in a manner as if you didn’t have any stress. Stress reduces the quality of sleep and in turn, reduces your ability to handle stress. With regular riding, your sleep will become more regular and sound.

4. Creates family togetherness

Sometimes families find that each person is so busy doing their own thing and the family doesn’t spend much time together. Mountain biking is an activity that appeals to various types of people. You can spend the weekends on outings or even plan a trip on the bikes during summer vacations. Enjoying an activity together helps bring families closer together and creating memories that will be talked about for many years to come.

Recommended: See our #1 recommendation for mountain bike

5. Increased problem-solving skills

Mountain bike cycling helps increase problem-solving skills in two different ways. When a person is riding, decisions have to be made immediately in regards to whether a path is able to be navigated and how best to avoid obstacles. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

Know your budget

For $500 to $750, you can buy a new generally well-sorted bike that’s built with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. If you have $750 to $1,000 to spend, your options open up into a better hardtail bike or an entry-level full-suspension bike. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Utica NY with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here