Mountain Bikes For Sale in Tuscaloosa AL

Are you looking for mountain bikes in Tuscaloosa AL? Firstly, congratulations on your decision to join the outstanding world of mountain biking! Mountain biking provides you the opportunity to discover some of Mother Nature’s best features all around the world, in every type of environment.

There are numerous reasons why you might want to ride a mountain bicycle. In this guide, we’ll give you the major advantages of mountain biking.

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1. Non-load-bearing so reduces risk of injury

A nice advantage of mountain biking is that it is a non-load bearing form of exercise. By that I mean that your entire body is not being supported while you’re training as it is when you run for example. Loads of people who are returning to training after an injury use the bike as a way of regaining fitness as they can slowly increase fitness levels without putting pressure on a potentially suspect joint or tendon.

2. Get fit while having fun

The muscles used in mountain biking give riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. Not only external body part, inner organs which has a large muscle is becoming stronger. There are a very few exercise routines exist that strengthen all aspects of the human body like mountain biking.

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3. Decreases stress

Exercise is one of the first things a doctor suggests to help diminish a person’s stress level. Mountain bike riding is perfect in this respect. Sleep becomes easier and deeper, making it easier to prevent additional stress. Neurotransmitters are regulated, allowing for the release of hormones that diminish stress and increase mood enhancing chemicals in the brain. All add up to a better sense of peace.

4. Living in the moment

Mountain bikers are great yogis. It’s hard to think about anything else but biking when you’re hopping over logs, biking through streams and around tight corners with trees on either side. You have to be concentrated on riding, be in the moment to avoid injuries and get the most out of the experience. You will forget about doing your taxes, your annoying boss or recent troubles – and instead, release loads of happy endorphins that will have you smiling from ear to ear.

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5. Venture into other types of riding

A lot of people begin their mountain bike journey riding on smooth roads but the challenge soon becomes too easy. When they master flat terrain, they venture into rougher paths and even downhill racing. Others continue on to trick riding and jumps. The better-skilled one becomes at one type of riding, the more open they are to trying other variations.

Know your budget

We normally set a baseline of $500 as a good starting point for a total beginner. If you’ve got a little extra cash on hand, $1000-2000 will buy you a bicycle that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Tuscaloosa AL with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here