Mountain Bikes For Sale in St. Paul MN

Are you looking for mountain bikes in St. Paul MN? First of all, welcome to the wonderful world of mountain biking! Mountain biking is a lovely way to get in shape and make new friends. It gives you that feeling of motion and the sense of accomplishment when you reach the top of a climb and the fun on the way back down.

There are many reasons to ride a mountain bike. Here are a few that we’ve discovered:

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(This is the most complete list of the best mountain bikes)

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1. Health benefits

Mountain biking will get your heart pumping harder. Steep climbs will challenge your cardiovascular strength and over time your heart will become stronger. The recovery period for those climbs will decrease and you will find it easier to accomplish longer, and more challenging rides.

2. Get fit while having fun

You’ll for sure recognize the defined calf muscles of an avid cyclist, but you may not find out that mountain biking uses the muscles of your whole body. Of course, cycling creates strong legs, thighs and calves and helps you get that nice tight butt. Climbing and maneuvering turns also strengthens your upper body. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a great workout.

Recommended: See our #1 recommendation for mountain bike

3. Sleep better

You won’t sleep better just because you are physically tired, although that is one reason. While mountain biking, your stress level falls and you will fall into a natural sleep that helps restore you in a manner as if you didn’t have any stress. Stress reduces the quality of sleep and in turn, decreases your ability to mitigate stress. After have a good ride, you will find your mind feeling less burdened and relaxed.

4. Good for making friends

One way to make friends is to find a common interest to talk about. You can find so many mountain bike enthusiasts and most feel very passionate about the activity. Start talking to one other rider and you may find yourself part of an entire community of mountain bikers, all willing to make new friends. You will soon find your social life has increased considerably if that is what you would like.

Recommended: See our #1 recommendation for mountain bike

5. Building self-confidence

Firstly, a new rider may feel unsure but when they start riding further, start feeling healthier and become more skilled their self-confidence boosts. One of the great things about self-confidence is that as it grows in one area of a person’s life, it spills over into other areas too. A rider gets confident in their biking skill, this good feeling translates into a more confident feeling in social settings, and it just keeps spreading with each success.

What should you spend?

For $500 to $750, you can buy a new generally well-sorted bike that’s created with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. For $1,500, you can buy a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in St. Paul MN with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here