Mountain Bikes For Sale in Springfield OR

New and used mountain bikes for sale in Springfield OR. Firstly, welcome to the outstanding world of mountain biking! Mountain biking continuously offers challenges, which keeps your mind and body active and alert. The longer you go mountain biking, the fitter and healthier you become. Your lifestyle changes.

Let’s check out the major benefits of mountain biking.

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1. Get healthy

Consistent exercise is known to raise cardiovascular fitness. A study of University of Groningen shows that riding a mountain bike for at least 20 miles a week reduces the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work consistently, increasing your heart’s fitness by 3-7%.

2. Get fit while having fun

All fat burning programs are a mixture of healthy eating and regular exercise. Sometimes, you find it difficult to drop even a fewer pounds or maybe, you are looking for losing hundred of pounds, mountain biking can be a perfect way. For regular biking or 3 to 4 times a week, losing weight will occur as you boost your muscle activity and burning fat. This regular motion involved in riding at even a slow pace will make losing weight easy and painless.

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3. Makes you happy and relieves stress

If you’re having a bad day, just start riding the mountain bike and this will undoubtedly boost your spirit. A gentle exercise like this will help release the endorphins that make you happy. A recent study in the Kent state university shows that mountain biking decreases stress levels in all riders.

4. Helps making friends

There are many mountain biking communities you will find across the world. If you join any of these communities then it will help you to meet different people, this means you will be much more social. Biking with friends is not only great fun but also a good bonding experience. Rather than riding alone, biking with friends is much safer.

Recommended: See our #1 recommendation for mountain bike

5. Increase feeling of freedom

Setting out on a long ride can enable a person to put all negative thoughts aside for a time and live for only that ride. Weight is lifted as the person takes the time to just be and not do. Another way riders feel free is when they are speeding downhill on a mountain bike. For a short period of time, there is nothing but that ride.

Budget

We usually set a baseline of $500 as a fine starting point for a total beginner. For $1,500, you can buy a fabulous new hardtail, or a used full suspension that’s just a few years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Springfield OR with the top rated bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here