Mountain Bikes For Sale in Spokane WA

Best mountain bikes for sale in Spokane WA. Firstly, we want to congratulate you for joining the amazing world of cycling! Mountain biking is a unique way of exploring the outdoors. There are different types of mountain biking, including cross-country cycling, all mountain, Enduro, dirt jumping, fat biking, downhill biking and trail mountain biking.

There are tons of advantages of riding a mountain bicycle like:

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(This is the most complete list of the best mountain bikes)

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1. Better heart health

Everyday exercise is known to raise cardiovascular fitness. A study of The British Medical Association showed that riding a mountain bike for at least 20 miles a week lessens the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work steadily, increasing your heart’s fitness by 3-7%.

2. Get fit while having fun

Because of the fact that biking can be started at any time, by anyone, a lot of people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Better balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the rider to steadily adapt to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and lessens the risk of injury from falls.

4. Part of a worldwide community

Mountain bike riders can be found all over the world. Whether where a rider chooses to travel, there is a community of other riders ready and willing to provide a sense of belonging and friendship. When one chooses to ride they may enjoy the solitude of lone rides or only want the companionship of a beloved dog.

Recommended: See our #1 recommendation for mountain bike

5. Faster skills

Riding faster is something that happens naturally as one becomes more skilled in riding. Some people just note this increase in speed with a smile and continue doing what they have been all along. Others aim for competition with others and not just themselves. Whichever category a rider is in, the sense of accomplishment is something to be cherished.

What should you spend?

For $500 to $750, you can buy a new proper, bare bones, entry-level new hardtail. For $1,500, you can buy a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget enables you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Spokane WA with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here