Mountain Bikes For Sale in Spokane Valley WA

Are you looking for mountain bikes in Spokane Valley WA? First of all, welcome to the great world of cycling! Mountain biking gives you the freedom to explore new places and take some time way from the daily grind of work.

There are obviously many advantages to mountain cycling, so here are a few of the them that we’ve discovered:

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1. Get healthy

An excellent benefit of mountain biking is that it is a non-load bearing form of exercise. By that I mean that your entire body is not being supported during your training as it is when you run for example. The very action of sitting means that a degree of pressure is being taken off your joints, hence there is a lesser chance of injury.

2. Burn fat

The muscles used in mountain biking provide riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. It isn’t just muscles that are getting a workout, your brain and lungs gain benefits too. You can find a very few exercise routines exist that improve all aspects of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Makes you happy and reduces stress

If you’re having a bad day, just start cycling the mountain bike and this will surely boost your spirit. A light exercise like this will help release the endorphins that make you happy. A recent study in the Kent state university shows that mountain biking decreases stress levels in all riders.

4. Helps making friends

There are loads of mountain biking communities you will find across the world. If you join any of these communities then it will help you to meet different people, meaning you will be much more social. You can also make new friends and ride with them in different places. Rather than riding alone, biking with friends is much safer.

Recommended: See our #1 recommendation for mountain bike

5. Increase feeling of freedom

Setting out on a long ride can allow an individual to put all negative thoughts aside for a time and live for only that ride. Weight is lifted as the person takes the time to just be and not do. Another way riders feel free is when they are speeding downhill on a mountain bike. For a short period of time, there is nothing but that ride.

What should you spend?

For $500 to $750, you can get a new generally well-sorted bike that’s built with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. For $1,500, you can get a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Spokane Valley WA with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here