Mountain Bikes For Sale in Shreveport LA

New and used mountain bikes for sale in Shreveport LA. First of all, welcome to the marvelous world of mountain biking! Mountain biking continuously provides challenges, which keeps your mind and body active and alert. The longer you go mountain biking, the fitter and healthier you become. Your lifestyle changes.

There are various reasons why you might want to ride a mountain bicycle. In this guide, we’ll give you the major advantages of mountain biking.

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1. Less stress on the joints

In case you have bad knees, mountain biking can offer excellent exercise, while having minimal effect on your joints. As opposed to other recreational and sporting activities such as running, mountain biking is very soft on your body especially when you have the correct mountain bike.

2. Whole body workout

Using a bike can help tone your quad, calf and glut (buttock) muscles as well as strengthen your tendons, without any load bearing. Far better fun than working out on a stationary bike in the gym. You can find a very few exercise routines exist that improve all elements of the human body like mountain biking.

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3. Better balance and coordination

Staying steady and secure on a mountain bike not only keeps you from crashing, but increases neural pathways and reinforces muscle memory. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and lessens the risk of injury from falls.

4. Social benefits

The newer field of happiness psychology has shown that healthy relationships and social interactions are key to being happy and finding meaning in life. Mountain biking is often a social activity shared by clubs and groups who get out to ride together. It gives an excellent opportunity to create personal bonds and make new friends with people who enjoy the same activities that you do.

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5. Increase feeling of freedom

Setting out on a long ride can enable an individual to put all negative thoughts aside for a time and live for only that ride. Weight is lifted as the person takes the time to just be and not do. Another way riders feel free is when they are speeding downhill on a mountain bike. For a brief period of time, there is nothing but that ride.

Know your budget

We usually set a baseline of $500 as a good starting point for a total beginner. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bicycle that will last you a little longer as your skills and endurance progress. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Shreveport LA with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here