Mountain Bikes For Sale in Santa Cruz CA

Are you looking for mountain bikes in Santa Cruz CA? First of all, we want to congratulate you for joining the great world of cycling! Cycling is a wonderful workout that keeps you active. It can help shape a healthy lifestyle, both physically and mentally.

The advantages of riding a mountain bike are numerous and here are a few of the most major consideration.

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(This is the ultimate list of the best mountain bikes)

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1. Get healthy

A great advantage of mountain biking is that it is a non-load bearing form of exercise. By that I mean that your whole body is not being supported during your training as it is when you run for instance. The very action of sitting means that a degree of pressure is being taken off your joints, hence there is a lesser chance of injury.

2. Whole body workout

As biking can be started at any time, by anyone, many people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Improved balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the rider to consistently adjust to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and reduces the risk of injury from falls.

4. Part of a worldwide community

Mountain bike riders can be found all over the world. Whether where a rider chooses to travel, there is a community of other riders ready and willing to give a sense of belonging and friendship. When one chooses to ride they may enjoy the solitude of lone rides or only want the companionship of a beloved dog.

Recommended: See our #1 recommendation for mountain bike

5. Building self-esteem

Initially, a new rider may feel unsure but as they start riding further, start feeling healthier and become more skilled their self-confidence boosts. One of the best things about self-esteem is that as it grows in one area of a person’s life, it spills over into other areas as well. A rider gets confident in their biking skill, this nice feeling translates into a more confident feeling in social settings, and it just keeps spreading with each success.

Budget

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality with cheap components, hence we’d recommend staying away. If you have $750 to $1,000 to spend, your options open up into a better hardtail bike or an entry-level full-suspension bike. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget enables you to buy bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Santa Cruz CA with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here