Mountain Bikes For Sale in San Leandro CA

Best mountain bikes for sale in San Leandro CA. Firstly, congratulations on your decision to join the great world of mountain biking! Mountain biking continuously provides challenges, which keeps your mind and body active and alert. The longer you go mountain biking, the fitter and healthier you become. Your lifestyle changes.

There are tons of advantages of mountain cycling including:

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1. Get healthy

Periodic exercise is known to increase cardiovascular fitness. A study of University of Groningen shows that riding a mountain bike for at least 20 miles a week lessens the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work consistently, boosting your heart’s fitness by 3-7%.

2. Whole body workout

It’s no doubt you’ll recognize the defined calf muscles of an avid cyclist, but you may not realize that mountain biking uses the muscles of your entire body. Of course, cycling creates strong legs, thighs and calves and helps you get that nice tight butt. Climbing and maneuvering turns also strengthens your upper body. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a great workout.

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3. Makes you happy and decreases stress

If you’re having a bad day, just start riding the mountain bike and this will undoubtedly increase your spirit. A light exercise like this will help release the endorphins that make you happy. The rider’s endorphins are released by the sense of adventure and challenge in each ride. This helps to remove all the hormones that cause stress in our heads.

4. Part of a worldwide community

Mountain bike riders can be found all over the world. No matter where a rider chooses to travel, there is a community of other riders ready and willing to give a sense of belonging and friendship. When one chooses to ride they may enjoy the solitude of lone rides or only want the companionship of a beloved dog.

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5. Peace of mind

Regular mountain bike riders talk about how being in nature and living only for the moment of the ride offers a sense of peace that has been avoiding them for years. To know that at the end of the ride one feels better physically, sleeps more soundly and wakes with the ability to face the daily challenges with a better focus creates a sense of well-being. You won’t have to look very far from the seat of a mountain bike.

Know your budget

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, so we’d recommend staying away. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bicycle that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget enables you to look into bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in San Leandro CA with the top bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here