Mountain Bikes For Sale in San Francisco CA

Are you looking for mountain bikes in San Francisco CA? Firstly, welcome to the great world of mountain biking! Mountain biking provides people of all ages and experience levels an opportunity to get outdoors, and these trails offer great riding in all four seasons.

Let’s check out the most important benefits of mountain biking.

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1. Get healthy

Periodic exercise is known to increase cardiovascular fitness. A study of University of Groningen shows that riding a bicycle for at least 20 miles a week reduces the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work consistently, increasing your heart’s fitness by 3-7%.

2. Get fit while having fun

The muscles used in mountain biking provide riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. Not only external body part, inner organs which has a large muscle is becoming stronger. There are a very few exercise routines exist that strengthen all elements of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Makes you happy and decreases stress

If you’re having a bad day, just start cycling the mountain bike and this will surely boost your spirit. A mild exercise like this will help release the endorphins that make you happy. The rider’s endorphins are released by the sense of adventure and challenge in each ride. This helps to remove all the hormones that cause stress in our heads.

4. Helps making friends

One way to make friends is to find a common interest to talk about. There are so many mountain bike enthusiasts and most feel very passionate about the activity. Start talking to one other rider and you may find yourself part of an entire community of mountain bikers, all willing to make new friends. You will soon find your social life has increased considerably if that is what you would like.

Recommended: See our #1 recommendation for mountain bike

5. Ability to ride on rougher terrain

Mountain biking takes skill. When one first starts riding, they need to choose terrain that is fairly smooth. This is a period of improving balance, coordination, and endurance. They start being able to handle inclines and declines easily. The more one rides, the greater their strength and skill become. The only limitation is one that is set by the individual them self.

Know your budget

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, therefore we’d recommend staying away. If you have $750 to $1,000 to spend, your options open up into a nicer hardtail bike or an entry-level full-suspension bike. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in San Francisco CA with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here