Mountain Bikes For Sale in Salem OR

Best mountain bikes for sale in Salem OR. Firstly, congratulations on your decision to join the fantastic world of mountain biking! Mountain biking has the capabilities of keeping you physically, emotionally and socially fit. Not so many sporting activities have such a capacity as mountain biking!

There are huge benefits of mountain biking which includes:

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1. Get healthy

It is known heart and lungs are one of the most important organs of our body. When your heart and lungs are working at top performance level, your entire body gets the oxygen that it requires to renew itself regularly. Your skin will be looking younger, feel more alert and all your body systems work better.

2. Total body workout

It’s no doubt you’ll recognize the defined calf muscles of an avid cyclist, but you may not realize that mountain biking uses the muscles of your whole body. Of course, cycling makes legs stronger, thighs and calves and helps you get that nice tight butt. Climbing and maneuvering turns also strengthens your upper body. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a great workout.

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3. Sleep better

Sleep can be easier and deeper because of benefits of mountain bike riding. As you ride, your mind becomes more clear and you will fall into a natural sleep that helps restore you in a manner as if you didn’t have any stress. Stress diminishes the quality of sleep and in turn, reduces your ability to mitigate stress. With regular riding, your sleep will become more regular and sound.

4. Helps making friends

There are loads of mountain biking communities you will find across the globe. If you join any of these communities then it will help you to meet different people, this means you will be much more social. Biking with friends is not only great fun but also a good bonding experience. Very soon you will see that riding the mountain bike with buddies can be competitive or relaxing, depending on the bike community or group.

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5. Increased problem-solving skills

Mountain bike cycling helps increase problem-solving skills in two different ways. When a person is riding, decisions have to be made right away in regards to whether a path is able to be navigated and how best to avoid obstacles. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

What should you spend?

We normally set a baseline of $500 as a fine starting point for a total beginner. If you have $750 to $1,000 to spend, your options open up into a better hardtail bike or an entry-level full-suspension bike. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Salem OR with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here