Mountain Bikes For Sale in Saginaw MI

Best mountain bikes for sale in Saginaw MI. Firstly, congratulations on your decision to join the magnificent world of riding bikes! Mountain biking provides you the freedom to experience new places and take some time way from the myriad screens that are so often in front of our faces.

The advantages of riding a mountain bike are endless and here are a few of the most important ones.

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1. Better heart health

Regular exercise is known to increase cardiovascular fitness. A study of University of Amsterdam shows that riding a bicycle for at least 20 miles a week diminishes the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work regularly, boosting your heart’s fitness by 3-7%.

2. Lose weight

All weight loss programs are a mixture of healthy eating and regular exercise. Sometimes, you find it difficult to drop even a fewer pounds or maybe, you are looking for losing hundred of pounds, mountain biking can be a perfect way. For regular biking or 3 to 4 times a week, losing weight will occur as you increase your muscle activity and burning fat. This regular motion involved in riding at even a slow pace will make losing weight easy and painless.

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3. Makes you happy and decreases stress

If you’re having a bad day, just start riding the mountain bike and this will surely boost your spirit. A mild exercise like this will help release the endorphins that make you happy. A recent study in the Kent state university shows that mountain biking reduces stress levels in all bikers.

4. Part of a worldwide community

Mountain bike riders can be found all over the world. No matter where a rider chooses to travel, there is a community of other riders ready and willing to give a sense of belonging and friendship. When one chooses to ride they may enjoy the solitude of lone rides or only want the companionship of a beloved dog.

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5. Increased problem-solving skills

Mountain bike riding helps increase problem-solving skills in two different ways. When an individual is biking, decisions have to be made immediately in regards to whether a path is able to be navigated and how best to avoid obstacles. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

What should you spend?

We normally set a baseline of $500 as a good starting point for a total beginner who wants a affordable bike. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bike that will last you a little longer as your skills and endurance progress. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget enables you to look into bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Saginaw MI with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here