Mountain Bikes For Sale in Roanoke VA

Are you looking for mountain bikes in Roanoke VA? Firstly, congratulations on choosing to join the wonderful world of cycling! If you are looking for an outdoor activity that leaves you both exhausted and happy, mountain biking may be your ideal choice! From meandering trails on muddy terrain to fat-biking on snowy paths, you can find trails to suit all difficulty levels and skills.

There are obviously lots of benefits to mountain cycling, so here are some of the them that we’ve discovered:

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1. Get healthy

Mountain biking will get your heart pumping. Steep climbs will challenge your cardiovascular strength and over time your heart will become stronger. The recovery period for those climbs will reduce and you will find it easier to accomplish longer, and more challenging rides.

2. Whole body workout

All fat burning programs are a mixture of healthy eating and regular exercise. Sometimes, you find it difficult to drop even a fewer pounds or maybe, you are looking for losing hundred of pounds, mountain biking can be a perfect way. For regular biking or 3 to 4 times a week, losing weight will occur as you boost your muscle activity and burning fat. This regular motion involved in riding at even a slow pace will make losing weight easy and painless.

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3. Better balance and coordination

Staying stable and secure on a mountain bike not only keeps you from crashing, but increases neural pathways and reinforces muscle memory. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and lessens the risk of injury from falls.

4. It’s fun and good for relationships

Mountain biking makes for an ideal family activity, with child seats and trailers allowing you to bring your family with you at virtually any age. It’s great for couples too, and is something you can do together. Biking with friends is not only amazing fun but also a good bonding experience.

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5. Building self-confidence

In the beginning, a new rider may feel unsure but when they start riding further, start feeling healthier and become more skilled their self-confidence increases. One of the best things about self-confidence is that as it grows in one area of a person’s life, it spills over into other areas as well. A rider feels and looks better physically, this nice feeling translates into a more confident feeling in social settings, and it just keeps spreading with each success.

What should you spend?

We normally set a baseline of $500 as a fine starting point for a total beginner. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Roanoke VA with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here