Mountain Bikes For Sale in Riverside CA

New and used mountain bikes for sale in Riverside CA. Firstly, congratulations on your decision to join the magnificent world of mountain biking! Mountain biking is a lovely way to get in shape and make new friends. It gives you that feeling of motion and the sense of accomplishment when you reach the top of a climb and the fun on the way back down.

The advantages of mountain cycling are endless and here are a few of the most important consideration.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here

1. Better heart health

Periodic exercise is known to boost cardiovascular fitness. A study of The British Medical Association shows that riding a bicycle for at least 20 miles a week decrease the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work steadily, boosting your heart’s fitness by 3-7%.

2. Whole body workout

The muscles used in mountain biking give riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. Not only external body part, inner organs which has a large muscle is becoming stronger. You can find a very few exercise routines exist that strengthen all elements of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Better balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the rider to constantly adapt to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and lessens the risk of injury from falls.

4. Mountain biking encourages you to live in the momment

Too often humans tend to worry about the future or think about the past. In doing either of these, the present moment passes and all that it could be is lost. When you are riding, you need to be aware of what is happening around you. While a few people may consider this need to focus one of the disadvantages of mountain biking, it is actually what most professional life coaches say is the best state of mind.

Recommended: See our #1 recommendation for mountain bike

5. Venture into other types of riding

Many people start their mountain bike journey riding on smooth roads but the challenge soon becomes too easy. As they master flat terrain, they venture into rougher paths and even downhill racing. Others continue on to trick riding and jumps. The better-skilled one becomes at one type of riding, the more open they are to trying other variations.

Budget

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, so we’d recommend staying away. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget enables you to look into bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Riverside CA with the top bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here