Mountain Bikes For Sale in Reno NV

New and used mountain bikes for sale in Reno NV. Firstly, we want to congratulate you for joining the fantastic world of riding bikes! Bike riding is a healthy, low-impact exercise that can be practiced by people of all ages, from young children to older adults. It is also fun, cheap and great for the nature.

There are many reasons to ride a mountain bicycle. Here are some that we’ve discovered:

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(This is the ultimate list of the best mountain bikes)

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1. Non-load-bearing so reduces risk of injury

A great advantage of mountain biking is that it is a non-load bearing form of exercise. By that we mean that your whole body is not being supported during your training as it is when you run for example. Many people who are returning to training after an injury ride a bike as a way of regaining fitness as they can gradually increase fitness levels without putting pressure on a potentially suspect joint or tendon.

2. Whole body workout

You’ll for sure recognize the defined calf muscles of an avid cyclist, but you may not find out that mountain biking uses the muscles of your whole body. Of course, cycling makes legs stronger, thighs and calves and helps you get that nice tight butt. Climbing and maneuvering turns also strengthens your upper body. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a great workout.

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3. Better balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the rider to constantly adapt to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and reduces the risk of injury from falls.

4. Can help others

Mountain bikers have often proven to be kind, giving individuals as a group. There have been many organized events that have drawn hundreds of participants but there have also been individual bikers who have chosen to ride across the country to collect money and gain awareness for a particular cause. The possibilities are limited by only an individual’s imagination.

Recommended: See our #1 recommendation for mountain bike

5. Ability to ride on rougher terrain

Mountain biking takes skill. When a person first starts riding, they need to choose terrain that is fairly mild. This is a period of improving balance, coordination, and endurance. They start being able to handle inclines and declines easily. The more a person rides, the greater their strength and skill become. The only limitation is one that is set by the individual them self.

Budget

For $500 to $750, you can buy a new generally well-sorted bike that’s built with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Reno NV with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here