Mountain Bikes For Sale in Redding CA

Are you looking for mountain bikes in Redding CA? First of all, welcome to the amazing world of mountain biking! Mountain biking gives you the freedom to explore new places and take some time way from the numerous screens that are so often in front of our faces.

In this guide we show you the benefits of mountain cycling.

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1. Mountain biking is easier on your joints

In case you have bad knees, mountain biking can offer excellent exercise, while having minimal effect on your joints. Running can often lead to hip and knee problems from hitting the hard pavement, but biking is more comfortable for your body.

2. Whole body workout

It’s no doubt you’ll recognize the defined calf muscles of an avid cyclist, but you may not realize that mountain biking uses the muscles of your entire body. Of course, cycling makes legs stronger, thighs and calves and helps you get that nice tight butt. The balance required to stay upright improves your abdominal and core muscles. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a good workout.

Recommended: See our #1 recommendation for mountain bike

3. Sleep better

Sleep can be easier and deeper because of benefits of mountain bike riding. While mountain biking, your stress level falls and you will fall into a natural sleep that helps revitalize you in a manner as if you didn’t have any stress. Stress reduces the quality of sleep and in turn, decreases your ability to handle stress. With regular riding, your sleep will become more regular and sound.

4. Can help others

Mountain riders have often proven to be kind, giving individuals as a group. There have been many organized events that have drawn hundreds of participants but there have also been individual riders who have chosen to ride across the country to collect money and gain awareness for a particular cause. The possibilities are limited by only an individual’s imagination.

Recommended: See our #1 recommendation for mountain bike

5. Increased problem-solving skills

Mountain bike cycling helps increase problem-solving skills in two different ways. When a person is riding, decisions have to be made immediately in regards to whether a path is able to be navigated and how fast one can safely ride under certain circumstances. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

Know your budget

For $500 to $750, you can get a new decent, bare bones, entry-level new hardtail. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Redding CA with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here