Mountain Bikes For Sale in Reading PA

Are you looking for mountain bikes in Reading PA? Firstly, we want to congratulate you for joining the amazing world of mountain biking! Whether it’s to boost your fitness, health or bank balance, or an environmental choice, taking up mountain biking could be one of the best decisions you ever make.

The benefits of mountain cycling are numerous and here are a few of the most important ones.

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(This is the ultimate list of the best mountain bikes)

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1. Get healthy

A great benefit of mountain biking is that it is a non-load bearing form of exercise. By that we mean that your entire body is not being supported during your training as it is when you run for example. Loads of people who are returning to training after an injury choose biking as a way of regaining fitness because they can steadily increase fitness levels without putting pressure on a potentially suspect joint or tendon.

2. Total body workout

Riding a bike can help tone your quad, calf and glut (buttock) muscles as well as strengthen your tendons, without any load bearing. Far better fun than working out on a stationary bike in the gym. You can find a very few exercise routines exist that strengthen all aspects of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Relieving stress

Exercise is one of the first things a doctor suggests to help reduce a person’s stress level. Mountain bike riding is perfect in this respect. Sleep becomes easier and deeper, making it easier to handle additional stress. Neurotransmitters are regulated, allowing for the release of hormones that reduce stress and boost mood enhancing chemicals in the brain. All add up to a greater sense of peace.

4. An ideal holiday activity

Take your bikes with you on holiday or hire one and you will cover far more ground than you would on foot! Many families now choose mountain biking as a great way to get to know an area and have fun together. Very soon you will see that riding the mountain bike with your family can be competitive or relaxing.

Recommended: See our #1 recommendation for mountain bike

5. Peace of mind

Mountain biking clears the mind of fusty air, worries, and thoughts of limitations. To know that at the end of the ride one feels better physically, sleeps more soundly and wakes with the ability to face the daily chaos with a better focus creates a sense of well-being. You won’t have to look very far from the seat of a mountain bike.

What should you spend?

We usually set a baseline of $500 as a good starting point for a total beginner. If you’ve got a little extra cash on hand, $1000-2000 will buy you a bicycle that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Reading PA with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here