Mountain Bikes For Sale in Rancho Cordova CA

Are you looking for mountain bikes in Rancho Cordova CA? Firstly, congratulations on choosing to join the fantastic world of cycling! Mountain biking provides you the chance to see some of Mother Nature’s best features all around the world, in every type of environment.

There are obviously lots of benefits to mountain biking, so here are a few of the them that we’ve discovered:

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1. Get healthy

Regular exercise is known to improve cardiovascular fitness. A study of The British Medical Association shows that riding a bicycle for at least 20 miles a week lessens the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work consistently, increasing your heart’s fitness by 3-7%.

2. Whole body workout

You’ll for clearly recognize the defined calf muscles of an avid cyclist, but you may not realize that mountain biking uses the muscles of your entire body. Of course, cycling creates strong legs, thighs and calves and helps you get that nice tight butt. Climbing and maneuvering turns also strengthens your upper body. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a great workout.

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3. Sleep better

Sleep can be easier and deeper because of benefits of mountain bike riding. As you ride, your mind becomes more clear and you will fall into a natural sleep that helps revivify you in a manner as if you didn’t have any stress. Stress reduces the quality of sleep and in turn, reduces your ability to handle stress. With regular riding, your sleep will become more regular and sound.

4. Helps making friends

There are loads of mountain biking communities you will find across the world. If you join any of these communities then it will help you to meet different people, and as a result, you will be much more social. Riding with friends is not only awesome fun but also a good bonding experience. Very soon you will see that riding the mountain bike with friends can be competitive or relaxing, depending on the bike community or group.

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5. Venture into other types of riding

A lot of people start their mountain bike journey riding on smooth roads but the challenge soon becomes too easy. As they master flat terrain, they venture into tougher paths and even downhill racing. Others continue on to trick riding and jumps. The better-skilled one becomes at one type of riding, the more open they are to trying other variations.

Budget

We normally set a baseline of $500 as a good starting point for a total beginner. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Rancho Cordova CA with the top rated bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here