Mountain Bikes For Sale in Provo UT

New and used mountain bikes for sale in Provo UT. First of all, we want to congratulate you for joining the great world of cycling! Mountain biking is a lovely way to get in shape and make new friends. It gives you that feeling of motion and the sense of accomplishment when you reach the top of a climb and the fun on the way back down.

There are obviously many advantages to mountain biking, so here are a few of the them that we’ve discovered:

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(This is the most comprehensive list of the best mountain bikes)

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1. Get healthy

Like all other exercises and sports, mountain biking gets your heart pumping stronger. Whenever you take on steep climbing, you exercise your cardiovascular system making it strong over time. Since mountain biking gives you the much needed breezy recovery periods, it becomes fun and easier to do it again and again. This way you can workout more while enjoying yourself.

2. Total body workout

Since biking can be started at any time, by anyone, many individuals are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Decreases stress

Exercise is one of the first things a doctor suggests to help reduce a person’s stress level. Mountain bike riding is perfect in this respect. Your oxygen level increases and helps make solutions to problems clearer. The very act of being outside and having nothing to concentrate on except the joy of riding helps your body and mind relax to the point where you find yourself becoming lighter in mood.

4. Part of a worldwide community

Mountain bike riders can be found everywhere in the world. Whether where a rider chooses to travel, there is a community of other riders ready and willing to give a sense of belonging and friendship. If a rider wants to join with others and wants a ready group who realizes the wonders of riding, that is also an option.

Recommended: See our #1 recommendation for mountain bike

5. Increased problem-solving skills

Mountain bike riding helps increase problem-solving skills in two different ways. When an individual is biking, decisions have to be made immediately in regards to whether a path is able to be navigated and how fast one can safely ride under certain circumstances. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

What should you spend?

We normally set a baseline of $500 as a fine starting point for a total beginner. If you’ve got a little extra cash on hand, $1000-2000 will buy you a bike that will last you a little longer as your skills and endurance progress. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget enables you to buy bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Provo UT with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here