Mountain Bikes For Sale in Portland ME

Are you looking for mountain bikes in Portland ME? First of all, congratulations on choosing to join the fantastic world of cycling! in order to be fit and healthy you need to be physically active. Riding your bicycle regularly is one of the greatest ways to reduce your risk of health problems associated with a sedentary lifestyle.

Continue reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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1. Health benefits

Like all other exercises and sports, mountain biking gets your heart pumping stronger. Whenever you take on steep climbing, you exercise your cardiovascular system making it strong over time. This makes your heart stronger and much healthier. This way you can workout more while enjoying yourself.

2. Whole body workout

It’s no doubt you’ll recognize the defined calf muscles of an avid cyclist, but you may not realize that mountain biking uses the muscles of your entire body. Of course, cycling creates strong legs, thighs and calves and helps you get that nice tight butt. Climbing and maneuvering turns also strengthens your upper body. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a great workout.

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3. Improve stamina

New bikers may find that riding one or two miles is difficult and maybe even severe as unused muscles are being used. With regular biking, however, they find themselves increasing the length of rides. What started out as a mile may eventually become ten and twenty-mile rides and some people take time off of work to travel across the country on their bikes.

4. An ideal holiday activity

Take your bikes with you on holiday or hire one and you will cover far more ground than you would on foot! Many families now choose mountain biking as a great way to get to know an area and have fun together. Very soon you will see that riding the mountain bike with your family can be competitive or relaxing.

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5. Venture into other types of riding

Many people start their mountain bike journey riding on smooth roads but the challenge soon becomes too easy. When they master flat terrain, they venture into rougher paths and even downhill racing. Others continue on to trick riding and jumps. The better-skilled one becomes at one type of riding, the more open they are to trying other variations.

Budget

For $500 or less, you’ll be limited to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, hence we’d recommend staying away. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bicycle that will last you a little longer as your skills and endurance progress. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Portland ME with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here