Mountain Bikes For Sale in Plantation FL

New and used mountain bikes for sale in Plantation FL. Firstly, welcome to the marvelous world of mountain biking! In case you are searching for an outdoor activity that leaves you both exhausted and happy, mountain biking may be your right choice! From meandering trails on dirty terrain to fat-biking on snowy paths, you can find trails to suit all difficulty levels and skills.

So let’s jump into what advantages can come from the challenge of mountain biking.

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1. Strengthens heart and lungs

It is widely known heart and lungs are one of the most important organs of our body. When your heart and lungs are working at top performance level, your whole body gets the oxygen that it requires to renew itself on a regular basis. It also allows your body to fight off illness and heal any injuries quicker.

2. Whole body workout

Due to the fact that biking can be started at any time, by anyone, a lot of people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% hardly likely to be overweight when they become adults.

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3. Relieving stress

Exercise is one of the first things a doctor suggests to help diminish a person’s stress level. Mountain bike riding is perfect in this respect. Sleep becomes easier and deeper, making it easier to mitigate additional stress. Neurotransmitters are regulated, allowing for the release of hormones that diminish stress and boost mood enhancing chemicals in the brain. All add up to a greater sense of peace.

4. Can help others

Mountain bikers have often proven to be kind, giving individuals as a group. Becoming a skilled biker provides you an opportunity to join in many charitable events that help provide money for various causes. The possibilities are limited by only an individual’s imagination.

Recommended: See our #1 recommendation for mountain bike

5. Increase feeling of freedom

Setting out on a long ride can allow a person to put all negative thoughts aside for a time and live for only that ride. Weight is lifted as the person takes the time to just be and not do. Another way riders feel free is when they are speeding downhill on a mountain bike. For a short period of time, there is nothing but that ride.

What should you spend?

For $500 to $750, you can get a new proper, bare bones, entry-level new hardtail. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget enables you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Plantation FL with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here