Mountain Bikes For Sale in Pittsburgh PA

Are you looking for mountain bikes in Pittsburgh PA? Firstly, welcome to the great world of cycling! Mountain biking provides riders a chance to escape the urban grind and challenge themselves in the great outdoors.

There are many reasons to ride a mountain bike. Here are some that we’ve discovered:

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(This is the ultimate list of the best mountain bikes)

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1. Get healthy

Everyday exercise is known to enhance cardiovascular fitness. A study of The British Medical Association showed that riding a mountain bike for at least 20 miles a week diminishes the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work consistently, boosting your heart’s fitness by 3-7%.

2. Building, strengthening and toning your muscles

The muscles used in mountain biking give riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. It isn’t just muscles that are getting a workout, your brain and lungs gain benefits too. You can find a very few exercise routines exist that enhance all elements of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Better balance and coordination

Staying steady and secure on a mountain bike not only keeps you from crashing, but strengthens neural pathways and reinforces muscle memory. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and reduces the risk of injury from falls.

4. Living in the moment

Mountain bikers are nice yogis. It’s difficult to think about anything else but biking when you’re hopping over logs, biking through streams and around tight corners with trees on either side. You have to be focused on riding, be in the moment to avoid injuries and get the most out of the experience. You will forget about doing your taxes, your annoying boss or recent troubles – and instead, release loads of happy endorphins that will have you smiling from ear to ear.

Recommended: See our #1 recommendation for mountain bike

5. Faster skills

Riding faster isn’t something you may notice at first but one day you realize that a distance you once covered in fifteen minutes is now being covered in five. Some people just note this increase in speed with a smile and continue doing what they have been all along. Others aim for competition with others and not just themselves. Whichever category a rider is in, the sense of accomplishment is something to be cherished.

What should you spend?

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, therefore we’d recommend staying away. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Pittsburgh PA with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here