Mountain Bikes For Sale in Peoria IL

New and used mountain bikes for sale in Peoria IL. Firstly, we want to congratulate you for joining the fantastic world of riding bikes! Mountain biking has the capabilities of keeping you physically, mentally and socially fit. Not so many sporting activities have such a capacity as mountain biking!

Continue reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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1. Mountain biking makes for a healthy heart

Mountain biking will get your heart pumping harder. Steep climbs will challenge your cardiovascular strength and over time your heart will become stronger. The recovery period for those climbs will decrease and you will find it easier to accomplish longer, and more challenging rides.

2. Whole body workout

It’s no doubt you’ll recognize the defined calf muscles of an avid cyclist, but you may not find out that mountain biking uses the muscles of your entire body. Of course, cycling creates strong legs, thighs and calves and helps you get that nice tight butt. The balance required to stay upright strengthens your abdominal and core muscles. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a good workout.

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3. Makes you happy and reduces stress

If you’re having a bad day, just start riding the mountain bike and this will undoubtedly increase your spirit. A gentle exercise like this will help release the endorphins that make you happy. The rider’s endorphins are released by the sense of adventure and challenge in each ride. This helps to eliminate all the hormones that cause stress in our heads.

4. Part of a worldwide community

Mountain bike riders can be found everywhere on the globe. No matter where a rider chooses to travel, there is a community of other riders ready and willing to give a sense of belonging and friendship. If a rider wants to join with others and wants a ready group who realizes the wonders of riding, that is also an option.

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5. Venture into other types of riding

Most people begin their mountain bike journey riding on smooth roads but the challenge soon becomes too easy. Once they master flat terrain, they venture into rougher paths and even downhill racing. Others continue on to trick riding and jumps. The better-skilled one becomes at one type of riding, the more open they are to trying other variations.

Know your budget

For $500 or less, you’ll be limited to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, so we’d recommend staying away. If you have $750 to $1,000 to spend, your options open up into a nicer hardtail bike or an entry-level full-suspension bike. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Peoria IL with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here