Mountain Bikes For Sale in Oxnard CA

Best mountain bikes for sale in Oxnard CA. First of all, we want to congratulate you for joining the great world of riding bikes! In case you are searching for an outdoor activity that leaves you both exhausted and happy, mountain biking may be your ideal choice! From meandering trails on dirty terrain to fat-biking on snowy paths, there are trails to suit all difficulty levels and skills.

There are obviously lots of advantages to mountain cycling, so here are some of the them that we’ve discovered:

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1. Improved heart health

Regular exercise is known to raise cardiovascular fitness. A study of University of Groningen shows that riding a mountain bike for at least 20 miles a week lessens the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work regularly, increasing your heart’s fitness by 3-7%.

2. Building, strengthening and toning your muscles

The muscles used in mountain biking give riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. It isn’t just muscles that are getting a workout, your brain and lungs gain benefits too. There are a very few exercise routines exist that strengthen all aspects of the human body like mountain biking.

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3. Improved balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the biker to always adjust to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and reduces the risk of injury from falls.

4. Can help others

Mountain bikers have often proven to be kind, giving individuals as a group. Becoming a skilled biker provides you an opportunity to join in loads of charitable events that help provide money for bunch of causes. The possibilities are limited by only an individual’s imagination.

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5. Venture into other types of riding

Most people start their mountain bike journey riding on smooth roads but the challenge soon becomes too easy. Once they master flat terrain, they venture into tougher paths and even downhill racing. Others continue on to trick riding and jumps. The better-skilled one becomes at one type of riding, the more open they are to trying other variations.

Budget

We normally set a baseline of $500 as a good starting point for a total beginner. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Oxnard CA with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here