Mountain Bikes For Sale in Oakland CA

New and used mountain bikes for sale in Oakland CA. Firstly, congratulations on your decision to join the fantastic world of riding bikes! Mountain biking provides a full body workout. Besides, it’s mentally relaxing, helps to decrease stress and improves your coordination, balance and strength.

There are many benefits of mountain biking including:

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(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here

1. Taking care of your joints

In case you have bad knees, mountain biking can offer excellent exercise, while having lowest effect on your joints. As opposed to other recreational and sporting activities like running, mountain biking is very easy on your body especially when you have the correct mountain bike.

2. Building, strengthening and toning your muscles

Using a bike can help tone your quad, calf and glut (buttock) muscles as well as strengthen your tendons, without any load bearing. Far better fun than working out on a stationary bike in the gym. There are a very few exercise routines exist that enhance all aspects of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Better balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the biker to steadily adapt to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and lessens the risk of injury from falls.

4. It’s fun and good for relationships

Mountain biking makes for an ideal family activity, with child seats and trailers enabling you to bring your family with you at virtually any age. It’s great for couples too, and is something you can do together. Riding with friends is not only awesome fun but also a good bonding experience.

Recommended: See our #1 recommendation for mountain bike

5. Ability to ride on rougher terrain

Mountain biking takes skill. When one first starts riding, they need to choose terrain that is fairly smooth. This is a period of improving balance, coordination, and endurance. As their skill improves, they can move onto dirt paths then rocky paths. The more one rides, the greater their strength and skill become. The only limitation is one that is set by the individual them self.

What should you spend?

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, so we’d recommend staying away. For $1,500, you can buy a fabulous new hardtail, or a used full suspension that’s just a few years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget enables you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Oakland CA with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here