Mountain Bikes For Sale in Norfolk VA

Are you looking for mountain bikes in Norfolk VA? First of all, we want to congratulate you for joining the amazing world of mountain biking! Cycling is a healthy, low-impact exercise that can be enjoyed by individuals of all ages, from kids to older adults. It is also fun, cheap and great for the nature.

Keep reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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1. Mountain biking makes for a healthy heart

Mountain biking will get your heart pumping. Steep climbs will challenge your cardiovascular strength and over time your heart will become stronger. The recovery period for those climbs will reduce and you will find it easier to achieve longer, and more challenging rides.

2. Increases brain power

One of the most unexpected benefits that people discover about mountain bike riding is the increased brain power. Part of this is because of the improved ability of your lungs to reach your brain. As oxygen levels increase, the brain is able to work quicker, stay healthier and fight off many of the things that lead to strokes or dementia. This leads to a clear look at things and an added ability to see solutions that may have been elusive.

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3. Increased stamina

You can test your stamina by pphill riding. Your stamina will certainly improve if you continue long term mountain biking. Mountain bike riding is great for your endurance and even you can also be better at other sports too. People who are looking to improve their stamina, a rough terrain trail could be a nice choice for them.

4. Mountain biking creates social connections

A recent research showed that the closer you are with friends and family, the happier you will be in the long run. So, what does this have to do with mountain biking? Mountain biking encourages trailside chats with bike buddies and post-ride beers to debrief the ride and talk about life. Mountain biking brings people together, to teach each other new skills, learn from others and create memorable experiences in beautiful places.

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5. Building self-confidence

At first, a new rider may feel unsure but as they start riding further, start feeling healthier and become more skilled their self-confidence increases. One of the best things about self-confidence is that as it grows in one area of a person’s life, it spills over into other areas as well. A rider feels and looks better physically, this great feeling translates into a more confident feeling in social settings, and it just keeps spreading with each success.

Know your budget

We usually set a baseline of $500 as a fine starting point for a total beginner. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Norfolk VA with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here