Mountain Bikes For Sale in New Haven CT

New and used mountain bikes for sale in New Haven CT. First of all, welcome to the wonderful world of cycling! Bicycles are freedom. They can provide exercise, transportation, and meditation all at once.

So let’s jump into what advantages can come from the challenge of mountain cycling.

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(This is the ultimate list of the best mountain bikes)

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1. Health benefits

We are well aware heart and lungs are one of the most important organs of our body. Cardiovascular workout during mountain biking improves both and ensure smooth functioning. It also enables your body to fight off illness and heal any injuries quicker.

2. Burn fat

As biking can be started at any time, by anyone, a lot of individuals are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% hardly likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Better stamina

New bikers may find that riding one or two miles is difficult and maybe even severe as unused muscles are being used. With regular biking, however, they find themselves increasing the length of rides. What started out as a mile may eventually become ten and twenty-mile rides and some people take time off of work to travel across the country on their bikes.

4. Mountain biking creates social connections

A recent research shows that the closer you are with friends and family, the happier you will be in the long run. So, what does this have to do with mountain biking? Mountain biking encourages trailside chats with bike buddies and post-ride beers to debrief the ride and talk about life. Mountain biking brings people together, to teach each other new skills, learn from others and create memorable experiences in beautiful places.

Recommended: See our #1 recommendation for mountain bike

5. Increased problem-solving skills

Mountain bike riding helps increase problem-solving skills in two different ways. When an individual is biking, decisions have to be made right away in regards to whether a path is able to be navigated and how fast one can safely ride under certain circumstances. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

Know your budget

For $500 or less, you’ll be limited to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, hence we’d recommend staying away. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bike that will last you a little longer as your skills and endurance progress. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in New Haven CT with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here