Mountain Bikes For Sale in Mount Vernon NY

Are you looking for mountain bikes in Mount Vernon NY? Firstly, we want to congratulate you for joining the outstanding world of cycling! Mountain biking is a dynamic sport that requires a good physical shape, a sense of adventure and perseverance to improve your technique and surpass the obstacles along the way.

In this post we show you the benefits of mountain biking.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

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1. Building and maintaining a healthy heart

Like all other exercises and sports, mountain biking gets your heart pumping hard. Whenever you take on steep climbing, you exercise your cardiovascular system making it strong over time. This makes your heart stronger and much healthier. This way you can workout more while enjoying yourself.

2. Total body workout

You’ll for clearly recognize the defined calf muscles of an avid cyclist, but you may not realize that mountain biking uses the muscles of your whole body. Of course, cycling builds strong legs, thighs and calves and helps you get that nice tight butt. The balance required to stay upright improves your abdominal and core muscles. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a good workout.

Recommended: See our #1 recommendation for mountain bike

3. Increased stamina

You can test your stamina by pphill riding. Your stamina will for sure improve if you continue long term mountain biking. Mountain bike cycling is excellent for your endurance and even you can also be better at other sports too. Long-time enthusiasts and newcomers can agree that being a healthy and fit rider not only improves health but also can make sure your body is ready for the next physical activity ride.

4. It’s fun and good for relationships

Mountain biking makes for an ideal family activity, with child seats and trailers allowing you to bring your family with you at virtually any age. It’s great for couples too, and is something you can do together. Riding with friends is not only awesome fun but also a good bonding experience.

Recommended: See our #1 recommendation for mountain bike

5. Increased problem-solving skills

Mountain bike cycling helps increase problem-solving skills in two different ways. When a person is biking, decisions have to be made right away in regards to whether a path is able to be navigated and how best to avoid obstacles. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

What should you spend?

For $500 to $750, you can get a new proper, bare bones, entry-level new hardtail. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget allows you to buy bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Mount Vernon NY with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here