Mountain Bikes For Sale in Mobile AL

Are you looking for mountain bikes in Mobile AL? Firstly, welcome to the marvelous world of riding bikes! Mountain biking provides you great spatial awareness. It becomes second nature to map out routes in your head and you become comfortable exploring new trails.

Continue reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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(This is the most complete list of the best mountain bikes)

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1. Get healthy

It is known heart and lungs are one of the most important organs of our body. Cardiovascular workout during mountain biking strengthens both and ensure smooth functioning. It also allows your body to fight off illness and heal any injuries quicker.

2. Get fit while having fun

As biking can be started at any time, by anyone, a lot of individuals are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Better balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the rider to steadily adapt to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and reduces the risk of injury from falls.

4. Part of a worldwide community

Mountain bike riders can be found everywhere in the world. Whether where a rider chooses to travel, there is a community of other riders ready and willing to give a sense of belonging and friendship. When one chooses to ride they may enjoy the solitude of lone rides or only want the companionship of a beloved dog.

Recommended: See our #1 recommendation for mountain bike

5. Ability to ride on rougher terrain

Mountain biking takes skill. When one first starts riding, they need to choose terrain that is fairly smooth. This is a period of improving balance, coordination, and endurance. They start being able to handle inclines and declines easily. The more one rides, the greater their strength and skill become. The only limitation is one that is set by the individual them self.

Know your budget

For $500 or less, you’ll be limited to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, therefore we’d recommend staying away. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bike that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Mobile AL with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here