Mountain Bikes For Sale in Missouri City TX

Best mountain bikes for sale in Missouri City TX. Firstly, we want to congratulate you for joining the great world of riding bikes! Mountain biking is a wonderful way to get in shape and make new friends. It gives you that feeling of motion and the sense of accomplishment when you reach the top of a climb and the fun on the way back down.

So let’s jump into what advantages can come from the challenge of mountain biking.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here

1. Get healthy

Periodic exercise is known to raise cardiovascular fitness. A study of The British Medical Association showed that riding a bicycle for at least 20 miles a week diminishes the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work consistently, increasing your heart’s fitness by 3-7%.

2. Total body workout

Since biking can be started at any time, by anyone, many people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Decreases stress

Exercise is one of the first things a doctor suggests to help reduce a person’s stress level. Mountain bike riding is ideal in this respect. Your oxygen level increases and helps make solutions to problems clearer. The very act of being outside and having nothing to concentrate on except the joy of riding helps your body and mind relax to the point where you find yourself becoming lighter in mood.

4. Mountain biking encourages you to live in the momment

Too often humans tend to worry about the future or think about the past. In doing either of these, the present moment passes and all that it could be is lost. When you are riding, you need to be aware of what is happening around you. While a few people may consider this need to focus one of the disadvantages of mountain biking, it is actually what most professional life coaches say is the best state of mind.

Recommended: See our #1 recommendation for mountain bike

5. Peace of mind

Riding clears the mind of stale air, worries, and thoughts of limitations. To know that at the end of the ride an individual feels better physically, sleeps more soundly and wakes with the ability to face the daily challenges with a clearer mind creates a peace that is unequaled. Peace of mind is something a lot of people loof for and few find.

What should you spend?

We usually set a baseline of $500 as a fine starting point for a total beginner. If you have $750 to $1,000 to spend, your options open up into a better hardtail bike or an entry-level full-suspension bike. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Missouri City TX with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here