Mountain Bikes For Sale in Midwest City OK

Are you looking for mountain bikes in Midwest City OK? First of all, congratulations on choosing to join the great world of cycling! Whether it’s to increase your fitness, health or bank balance, or an environmental choice, taking up bicycle riding could be one of the top decisions you ever make.

In this post we show you the advantages of mountain biking.

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(This is the ultimate list of the best mountain bikes)

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1. Non-load-bearing so reduces risk of injury

A great advantage of mountain biking is that it is a non-load bearing form of exercise. By that I mean that your whole body is not being supported during your training as it is when you run for instance. Many people who are returning to training after an injury choose biking as a way of regaining fitness as they can gradually increase fitness levels without putting pressure on a potentially suspect joint or tendon.

2. Burn fat

As biking can be started at any time, by anyone, loads of individuals are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% hardly likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Better balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the rider to steadily adjust to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and reduces the risk of injury from falls.

4. Good for making friends

One way to make friends is to find a common interest to talk about. There are so many mountain bike enthusiasts and most feel very passionate about the activity. Start talking to one other rider and you may find yourself part of a whole community of mountain bikers, all willing to make new friends. You will soon find your social life has boosted significantly if that is what you would like.

Recommended: See our #1 recommendation for mountain bike

5. Positive addiction

Everyone has something they are addicted to. Many addictions are unhealthy, physically and mentally but mountain bike riding falls into the category of a positive addiction. You will find yourself looking forward to your next ride almost as soon as the current ride ends. Riders love the sense of freedom and abandonment that riding offers.

Know your budget

For $500 to $750, you can get a new generally well-sorted bike that’s built with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. For $1,500, you can get a fabulous new hardtail, or a used full suspension that’s just a few years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Midwest City OK with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here