Mountain Bikes For Sale in Miami Gardens FL

Best mountain bikes for sale in Miami Gardens FL. Firstly, congratulations on choosing to join the magnificent world of riding bikes! Mountain biking gives you the freedom to experience new places and take some time way from the myriad screens that are so often in front of our faces.

There are obviously many advantages to mountain biking, so here are a few of the them that we’ve discovered:

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1. Improved heart health

Everyday exercise is known to raise cardiovascular fitness. A study of University of Groningen showed that riding a bicycle for at least 20 miles a week diminishes the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work consistently, boosting your heart’s fitness by 3-7%.

2. Increases brain power

One of the most unexpected advantages that people discover about mountain bike riding is the boosted brain power. Part of this is because of the increased ability of your lungs to reach your brain. As oxygen levels increase, the brain is able to work quicker, stay healthier and fight off many of the things that lead to strokes or dementia. Moreover, riding helps clear your mind problems and enabling you to feel happy.

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3. Sleep better

Sleep can be easier and deeper because of advantages of mountain bike riding. While mountain biking, your stress level falls and you will fall into a natural sleep that helps restore you in a manner as if you didn’t have any stress. Stress reduces the quality of sleep and in turn, decreases your ability to handle stress. After have a nice ride, you will find your mind feeling less burdened and relaxed.

4. Part of a worldwide community

Mountain bike riders can be found all over the world. No matter where a rider chooses to travel, there is a community of other riders ready and willing to give a sense of belonging and friendship. If a rider wants to join with others and wants a ready group who understands the wonders of riding, that is also an option.

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5. Increase feeling of freedom

Life is full of responsibilities. People feel weighed down by jobs, bills and many other things. Feeling the wind rushing past and the ease of the wheels along the path can give one the feeling of flying. For a short period of time, there is nothing but that ride.

What should you spend?

For $500 to $750, you can get a new proper, bare bones, entry-level new hardtail. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Miami Gardens FL with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here