Mountain Bikes For Sale in Medford OR

New and used mountain bikes for sale in Medford OR. First of all, congratulations on choosing to join the marvelous world of riding bikes! Mountain biking provides people of all ages and experience levels an opportunity to get outdoors, and these trails offer stunning riding in all four seasons.

There are many advantages of mountain cycling such as:

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1. Non-load-bearing so reduces risk of injury

An excellent advantage of mountain biking is that it is a non-load bearing form of exercise. By this I mean that your whole body is not being supported during your training as it is when you run for example. The very action of sitting means that a degree of pressure is being taken off your joints, meaning there is a lesser chance of injury.

2. Burn fat

All fat burning programs are a mixture of healthy eating and regular exercise. Sometimes, you find it difficult to drop even a fewer pounds or maybe, you are looking for losing hundred of pounds, mountain biking can be the best way. For regular biking or 3 to 4 times a week, losing weight will occur as you increase your muscle activity and burning fat. This regular motion involved in riding at even a slow pace will make losing weight easy and painless.

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3. Better balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the rider to consistently adjust to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and reduces the risk of injury from falls.

4. Social benefits

The newer field of happiness psychology has shown that healthy connections and social interactions are key to being happy and finding meaning in life. Mountain biking is often a social activity shared by clubs and groups who get out to ride together. It provides a perfect opportunity to create personal bonds and make new friends with people who enjoy the same activities that you do.

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5. Faster skills

Riding faster is something that happens naturally as one becomes more skilled in riding. Some people just note this increase in speed with a smile and continue doing what they have been all along. Others aim for competition with others and not just themselves. Whichever category a rider is in, the sense of accomplishment is something to be cherished.

Know your budget

We normally set a baseline of $500 as a fine starting point for a total beginner. If you have $750 to $1,000 to spend, your options open up into a nicer hardtail bike or an entry-level full-suspension bike. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget allows you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Medford OR with the top bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here