Mountain Bikes For Sale in Madera CA

Are you looking for mountain bikes in Madera CA? Firstly, welcome to the great world of cycling! in order to be fit and healthy you need to be physically active. Mountain biking is one of the best ways to reduce your risk of health problems associated with a sedentary lifestyle.

Let’s check out the major benefits of mountain biking.

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(This is the most comprehensive list of the best mountain bikes)

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1. Get healthy

An excellent benefit of mountain biking is that it is a non-load bearing form of exercise. By this I mean that your whole body is not being supported while you’re training as it is when you run for instance. A lot of people who are returning to training after an injury choose biking as a way of regaining fitness since they can progressively increase fitness levels without putting pressure on a potentially suspect joint or tendon.

2. Whole body workout

Due to the fact that biking can be started at any time, by anyone, many individuals are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% less likely to be overweight when they become adults.

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3. Relieving stress

Exercise is one of the first things a doctor suggests to help diminish a person’s stress level. Mountain bike riding is ideal in this respect. Sleep becomes easier and deeper, making it easier to handle additional stress. Neurotransmitters are regulated, allowing for the release of hormones that diminish stress and boost mood enhancing chemicals in the brain. All add up to a greater sense of peace.

4. Creates family togetherness

Sometimes families find that each person is so busy doing their own thing and the family doesn’t spend much time together. Mountain biking is an activity that appeals to various types of individuals. You can spend the weekends on outings or even plan a trip on the bikes during summer vacations. Enjoying an activity together helps bring families closer together and creating memories that will be talked about for many years to come.

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5. Venture into other types of riding

Most people begin their mountain bike journey riding on smooth roads but the challenge soon becomes too easy. As they master flat terrain, they venture into rougher paths and even downhill racing. Others continue on to trick riding and jumps. The better-skilled one becomes at one type of riding, the more open they are to trying other variations.

What should you spend?

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, therefore we’d recommend staying away. For $1,500, you can buy a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

Are you ready to start mountain biking in Madera CA with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here