Mountain Bikes For Sale in Macon GA

New and used mountain bikes for sale in Macon GA. First of all, we want to congratulate you for joining the fantastic world of mountain biking! in order to be fit and healthy you need to be physically active. Mountain biking is one of the best ways to reduce your risk of health problems associated with a sedentary lifestyle.

The advantages of mountain biking are endless and here are some of the most important consideration.

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1. Health benefits

Mountain biking will get your heart pumping stronger. Steep climbs will challenge your cardiovascular strength and over time your heart will become stronger. The recovery period for those climbs will reduce and you will find it easier to accomplish longer, and more challenging rides.

2. Whole body workout

The muscles used in mountain biking give riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. It isn’t just muscles that are getting a workout, your brain and lungs gain benefits too. You can find a very few exercise routines exist that strengthen all elements of the human body like mountain biking.

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3. Better balance and coordination

Staying steady and secure on a mountain bike not only keeps you from crashing, but increases neural pathways and reinforces muscle memory. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and reduces the risk of injury from falls.

4. Mountain biking encourages you to live in the momment

Mountain bikers are nice yogis. It’s difficult to think about anything else but biking when you’re hopping over logs, riding through streams and around tight corners with trees on either side. You have to be concentrated on riding, be in the moment to avoid injuries and get the most out of the experience. You will forget about doing your taxes, your annoying boss or recent troubles – and instead, release loads of happy endorphins that will have you smiling from ear to ear.

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5. Increased problem-solving skills

Mountain bike riding helps increase problem-solving skills in two different ways. When an individual is riding, decisions have to be made immediately in regards to whether a path is able to be navigated and how fast one can safely ride under certain circumstances. The more you make these quick decisions, the stronger the neural pathways become in the decision-making parts of the brain. These neural pathways then stay strong, making other decisions easier to make.

Budget

We usually set a baseline of $500 as a good starting point for a total beginner. For $1,500, you can buy a fabulous new hardtail, or a used full suspension that’s just a few years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Macon GA with the top bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here