Mountain Bikes For Sale in Lynchburg VA

New and used mountain bikes for sale in Lynchburg VA. Firstly, congratulations on your decision to join the fantastic world of cycling! Bicycles are freedom. They can provide workout, transportation, and relaxation all at once.

Continue reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

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(This is the most complete list of the best mountain bikes)

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1. Non-load-bearing so reduces risk of injury

An excellent advantage of mountain biking is that it is a non-load bearing form of exercise. By that I mean that your entire body is not being supported during your training as it is when you run for example. When you sit a degree of pressure is being taken off your joints, hence there is a smaller chance of injury.

2. Whole body workout

It’s no doubt you’ll recognize the defined calf muscles of an avid cyclist, but you may not find out that mountain biking uses the muscles of your entire body. Of course, cycling makes legs stronger, thighs and calves and helps you get that nice tight butt. The balance required to stay upright improves your abdominal and core muscles. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a great workout.

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3. Improved balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the rider to always adapt to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and lessens the risk of injury from falls.

4. Part of a worldwide community

Mountain bike riders can be found everywhere on the globe. No matter where a rider chooses to travel, there is a community of other riders ready and willing to give a sense of belonging and friendship. When one chooses to ride they may enjoy the solitude of lone rides or only want the companionship of a beloved dog.

Recommended: See our #1 recommendation for mountain bike

5. Positive addiction

Everyone has something they are addicted to. Many addictions are destructive, physically and mentally but mountain bike riding falls into the category of a positive addiction. You will find yourself looking forward to your next ride almost as soon as the current ride ends. Bikers love to be able to enjoy an activity merely for the sense of peace.

What should you spend?

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, so we’d recommend staying away. If you have $750 to $1,000 to spend, your options open up into a nicer hardtail bike or an entry-level full-suspension bike. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to look into bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Lynchburg VA with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here