Mountain Bikes For Sale in Lorain OH

Are you looking for mountain bikes in Lorain OH? First of all, we want to congratulate you for joining the outstanding world of riding bikes! Mountain biking provides people of all ages and experience levels an opportunity to get outdoors, and these trails offer amazing riding in all four seasons.

So let’s jump into what benefits can come from the challenge of mountain biking.

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1. Improved heart health

Consistent exercise is known to increase cardiovascular fitness. A study of University of Amsterdam showed that riding a bicycle for at least 20 miles a week lessens the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work steadily, increasing your heart’s fitness by 3-7%.

2. Increases brain power

One of the most unexpected benefits that people discover about mountain bike riding is the improved brain power. Part of this is due to the improved ability of your lungs to reach your brain. As oxygen levels increase, the brain is able to work quicker, stay healthier and fight off many of the things that lead to strokes or dementia. In addition, riding helps clear your mind problems and allowing you to feel happy.

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3. Sleep better

You won’t sleep better just because you are physically tired, although that is one reason. While mountain biking, your stress level falls and you will fall into a natural sleep that helps revive you in a manner as if you didn’t have any stress. Stress reduces the quality of sleep and in turn, decreases your ability to mitigate stress. With regular riding, your sleep will become more regular and sound.

4. Creates family togetherness

Sometimes families find that each person is so busy doing their own thing and the family doesn’t spend much time together. Mountain biking is an activity that appeals to various types of individuals. Often, every member of the family will enjoy riding so this is an activity that can bring family members together. Enjoying an activity together helps bring families closer together and building memories that will be talked about for many years to come.

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5. Increase feeling of freedom

Life is full of responsibilities. People feel weighed down by jobs, bills and many other things. Feeling the wind rushing past and the ease of the wheels along the path can give a person the feeling of flying. For a brief period of time, there is nothing but that ride.

Budget

We usually set a baseline of $500 as a good starting point for a total beginner. For $1,500, you can get a fabulous new hardtail, or a used full suspension that’s just a few years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to look into bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Lorain OH with the top rated bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here