Mountain Bikes For Sale in Livermore CA

New and used mountain bikes for sale in Livermore CA. First of all, congratulations on choosing to join the marvelous world of cycling! Mountain biking is an excellent workout that keeps you active. It can help shape a healthy lifestyle, both physically and mentally.

Let’s check out the major benefits of mountain biking.

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(This is the most complete list of the best mountain bikes)

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1. Non-load-bearing so reduces risk of injury

A nice benefit of mountain biking is that it is a non-load bearing form of exercise. By that I mean that your whole body is not being supported while you’re training as it is when you run for example. The very action of sitting means that a degree of pressure is being taken off your joints, hence there is a reduced chance of injury.

2. Building, strengthening and toning your muscles

All weight loss programs are a mixture of healthy eating and regular exercise. Sometimes, you find it difficult to drop even a fewer pounds or maybe, you are looking for losing hundred of pounds, mountain biking can be a perfect way. For regular biking or 3 to 4 times a week, losing weight will occur as you boost your muscle activity and burning fat. This regular motion involved in riding at even a slow pace will make losing weight easy and painless.

Recommended: See our #1 recommendation for mountain bike

3. Makes you happy and decreases stress

If you’re having a bad day, just start cycling the mountain bike and this will surely increase your spirit. A light exercise like this will help release the endorphins that make you happy. The rider’s endorphins are released by the sense of adventure and challenge in each ride. This helps to eliminate all the hormones that cause stress in our minds.

4. Helps making friends

There are many mountain biking communities you will find across the globe. If you join any of these communities then it will help you to meet different people, and as a result, you will be much more social. Riding with friends is not only amazing fun but also a good bonding experience. Rather than riding alone, biking with friends is much safer.

Recommended: See our #1 recommendation for mountain bike

5. Ability to ride on rougher terrain

Mountain biking takes skill. When a person first starts riding, they need to choose terrain that is fairly mild. This is a period of improving balance, coordination, and endurance. They start being able to handle inclines and declines easily. The more a person rides, the greater their strength and skill become. The only limitation is one that is set by the individual them self.

What should you spend?

For $500 to $750, you can get a new generally well-sorted bike that’s created with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. If you have $750 to $1,000 to spend, your options open up into a nicer hardtail bike or an entry-level full-suspension bike. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Livermore CA with the best bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here