Mountain Bikes For Sale in Little Rock AR

Are you looking for mountain bikes in Little Rock AR? First of all, we want to congratulate you for joining the outstanding world of cycling! Cycling is a great workout that keeps you active. It can help shape a healthy lifestyle, both physically and mentally.

There are many reasons why you might want to ride a mountain bicycle. Here are some that we’ve discovered:

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here

1. Non-load-bearing so reduces risk of injury

A great benefit of mountain biking is that it is a non-load bearing form of exercise. By this I mean that your whole body is not being supported during your training as it is when you run for instance. Many people who are returning to training after an injury ride a bike as a way of regaining fitness because they can progressively increase fitness levels without putting pressure on a potentially suspect joint or tendon.

2. Get fit while having fun

The muscles used in mountain biking provide riders a total body workout. Leg muscles are obviously getting a workout but arms and back muscles are also being worked. Not only external body part, inner organs which has a large muscle is becoming stronger. You can find a very few exercise routines exist that improve all elements of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Improved balance and coordination

Unlike plodding on a treadmill or stair stepper, mountain biking is a dynamic activity that requires the rider to steadily adjust to varying terrain, pitch, and elevation. Balance and coordination requires the combined resources of the brain, senses, muscles and nervous system. Keeping these systems active as we get older staves off disability from aging and lessens the risk of injury from falls.

4. Social benefits

The newer field of happiness psychology has shown that healthy relationships and social interactions are key to being happy and finding meaning in life. Mountain biking is often a social activity shared by clubs and groups who get out to ride together. It provides an ideal opportunity to create personal bonds and make new friends with people who enjoy the same activities that you do.

Recommended: See our #1 recommendation for mountain bike

5. Ability to ride on rougher terrain

Mountain biking takes skill. When a person first starts riding, they need to choose terrain that is fairly mild. This is a period of improving balance, coordination, and endurance. They start being able to handle inclines and declines easily. The more a person rides, the greater their strength and skill become. The only limitation is one that is set by the individual them self.

Know your budget

For $500 or less, you’ll be limited to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, therefore we’d recommend staying away. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget enables you to buy bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Little Rock AR with the top rated bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here