Mountain Bikes For Sale in Lexington KY

Are you looking for mountain bikes in Lexington KY? First of all, we want to congratulate you for joining the marvelous world of riding bikes! To be fit and healthy you need to be physically active. Mountain biking is one of the best ways to reduce your risk of health problems associated with a sedentary lifestyle.

There are numerous reasons why you might want to ride a mountain bicycle. In this post, we’ll give you the major advantages of mountain cycling.

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1. Strengthens heart and lungs

It is widely known heart and lungs are one of the most important organs of our body. Cardiovascular workout during mountain biking increases both and ensure smooth functioning. It also allows your body to fight off illness and heal any injuries quicker.

2. Get fit while having fun

It’s no doubt you’ll recognize the defined calf muscles of an avid cyclist, but you may not realize that mountain biking uses the muscles of your whole body. Of course, cycling makes legs stronger, thighs and calves and helps you get that nice tight butt. Climbing and maneuvering turns also strengthens your upper body. And as an added bonus, mountain biking doesn’t require an expensive gym membership or a personal trainer to get a good workout.

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3. Better stamina

New bikers may find that riding one or two miles is tiring and maybe even distressing as unused muscles are being used. With regular biking, however, they find themselves increasing the length of rides. What started out as a mile may eventually become ten and twenty-mile rides and some people take time off of work to travel across the country on their bikes.

4. Good for making friends

There are a lot of mountain biking communities you will find across the globe. If you join any of these communities then it will help you to meet different people, meaning you will be much more social. Biking with friends is not only awesome fun but also a good bonding experience. Very soon you will see that riding the mountain bike with friends can be competitive or relaxing, depending on the bike community or group.

Recommended: See our #1 recommendation for mountain bike

5. Positive addiction

Everyone has something they are addicted to. Most addictions are damaging, physically and mentally but mountain bike riding falls into the category of a positive addiction. You will find yourself looking forward to your next ride almost as soon as the current ride ends. Bikers love the sense of freedom and abandonment that riding offers.

What should you spend?

For $500 to $750, you can buy a new decent, bare bones, entry-level new hardtail. For $1,500, you can buy a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is getting into the mid to upper range of serious bikes, and up from there is super-bike territory. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Lexington KY with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most comprehensive list of the best mountain bikes)

Check Out Our #1 Recommendation Here