Mountain Bikes For Sale in Lewisville TX

New and used mountain bikes for sale in Lewisville TX. Firstly, we want to congratulate you for joining the great world of mountain biking! Mountain biking is a wonderful workout that keeps you active. It can help shape a healthy lifestyle, both physically and mentally.

In this guide we show you the benefits of mountain cycling.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here

1. Get healthy

Consistent exercise is known to boost cardiovascular fitness. A study of University of Amsterdam shows that riding a mountain bike for at least 20 miles a week reduces the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work steadily, boosting your heart’s fitness by 3-7%.

2. Burn fat

Riding a bike can help tone your quad, calf and glut (buttock) muscles as well as strengthen your tendons, without any load bearing. Far better fun than working out on a stationary bike in the gym. You can find a very few exercise routines exist that enhance all aspects of the human body like mountain biking.

Recommended: See our #1 recommendation for mountain bike

3. Sleep better

You won’t sleep better just because you are physically tired, even though that is one reason. While mountain biking, your stress level falls and you will fall into a natural sleep that helps restore you in a manner as if you didn’t have any stress. Stress reduces the quality of sleep and in turn, reduces your ability to handle stress. After have a good ride, you will find your mind feeling less burdened and relaxed.

4. Mountain biking creates social connections

A recent research shows that the closer you are with friends and family, the happier you will be in the long run. So, what does this have to do with mountain biking? Mountain biking encourages trailside chats with bike friends and post-ride beers to debrief the ride and talk about life. Mountain biking brings people together, to teach each other new skills, learn from others and create memorable experiences in wonderful places.

Recommended: See our #1 recommendation for mountain bike

5. Peace of mind

Regular mountain bike riders talk about how being in nature and living only for the moment of the ride provides a sense of peace that has been avoiding them for years. To know that at the end of the ride one feels better physically, sleeps more firmly and wakes with the ability to face the daily challenges with a clearer mind creates a sense of well-being. Peace of mind is something so many seek and few find.

Know your budget

For $500 or less, you’ll be restricted to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, so we’d recommend staying away. For $1,500, you can get a fabulous new hardtail, or a used full suspension that’s just a few years old. $2000-3500 is buying the mid to upper range of serious bikes, and up from there is super-bike territory. More money in your budget enables you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

So are you ready to start mountain biking in Lewisville TX with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here