Mountain Bikes For Sale in Knoxville TN

New and used mountain bikes for sale in Knoxville TN. First of all, we want to congratulate you for joining the magnificent world of cycling! Mountain biking is a wonderful way to get in shape and make new friends. It provides you that feeling of motion and the sense of accomplishment when you reach the top of a climb and the fun on the way back down.

There are various reasons why you might want to ride a mountain bike. Here are a few that we’ve discovered:

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

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1. Improved heart health

Regular exercise is known to increase cardiovascular fitness. A study of The British Medical Association shows that riding a bicycle for at least 20 miles a week lessens the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work consistently, boosting your heart’s fitness by 3-7%.

2. Get fit while having fun

Due to the fact that biking can be started at any time, by anyone, loads of people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% hardly likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Sleep better

You won’t sleep better just because you are physically tired, even though that is one reason. As you ride, your mind becomes more clear and you will fall into a natural sleep that helps revivify you in a manner as if you didn’t have any stress. Stress diminishes the quality of sleep and in turn, decreases your ability to handle stress. With regular riding, your sleep will become more regular and sound.

4. It’s fun and good for relationships

Mountain biking makes for an ideal family activity, with child seats and trailers allowing you to bring your family with you at virtually any age. It’s great for couples too, and is something you can do together. Biking with friends is not only amazing fun but also a good bonding experience.

Recommended: See our #1 recommendation for mountain bike

5. Building self-esteem

In the beginning, a new biker may feel unsure but when they start riding further, start feeling healthier and become more skilled their self-confidence boosts. One of the great things about self-esteem is that as it grows in one area of a person’s life, it spills over into other areas too. A biker feels and looks better physically, this great feeling translates into a more confident feeling in social settings, and it just keeps spreading with each success.

Know your budget

For $500 or less, you’ll be limited to an entry-level hardtail bike. New full-suspension bikes in this price range are likely low quality, hence we’d recommend staying away. If you’ve got a little extra cash on hand, $1000-2000 will get you into a bike that will last you a little longer as your skills and endurance progress. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. More money in your budget allows you to get bikes that are lighter weight, that have more high-quality parts, or that are expert-level bikes with better suspension or other components.

Are you ready to start mountain biking in Knoxville TN with the top rated bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here