Mountain Bikes For Sale in Kent WA

Are you looking for mountain bikes in Kent WA? Firstly, we want to congratulate you for joining the magnificent world of riding bikes! To be fit and healthy you need to be physically active. Riding your bike regularly is one of the best ways to reduce your risk of health problems associated with a sedentary lifestyle.

Keep reading to take a look at some of the ways cycling can enhance your fitness level and well-being.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here

1. Health benefits

Similar to all other exercises and sports, mountain biking gets your heart pumping hard. Whenever you take on steep climbing, you exercise your cardiovascular system making it strong over time. As mountain biking gives you the much needed breezy recovery periods, it becomes fun and easier to do it again and again. This way you can workout more while enjoying yourself.

2. Total body workout

Because of the fact that biking can be started at any time, by anyone, many people are using it as a way to shed some weight in comparison to jogging or running. If you do 1-hour mountain biking then you may burn up to 500 calories. When the human heart is at 65% to 75% of his maximum fat burning begins. Different studies show that people who participate in biking when they were teenagers are 50% hardly likely to be overweight when they become adults.

Recommended: See our #1 recommendation for mountain bike

3. Improve stamina

New bikers may find that riding one or two miles is tough and maybe even painful as unused muscles are being used. With regular riding, however, they find themselves increasing the length of rides. What started out as a mile may eventually become ten and twenty-mile rides and some people take time off of work to travel across the country on their bikes.

4. Social benefits

The newer field of happiness psychology has shown that healthy connections and social interactions are key to being happy and finding meaning in life. Mountain biking is often a social activity shared by clubs and groups who get out to ride together. It gives an ideal opportunity to create personal bonds and make new friends with people who enjoy the same activities that you do.

Recommended: See our #1 recommendation for mountain bike

5. Peace of mind

Mountain biking clears the mind of stale air, worries, and thoughts of limitations. To know that at the end of the ride an individual feels better physically, sleeps more firmly and wakes with the ability to face the daily challenges with a clearer mind creates a sense of well-being. Peace of mind is something so many seek and few find.

Know your budget

For $500 to $750, you can get a new generally well-sorted bike that’s built with mostly off-road riding in mind, while pushing the budget even higher will bring even greater weight savings, smoother gearing with more ratios and better quality components. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Kent WA with the top bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the ultimate list of the best mountain bikes)

Check Out Our #1 Recommendation Here