Mountain Bikes For Sale in Kennewick WA

Best mountain bikes for sale in Kennewick WA. First of all, welcome to the magnificent world of riding bikes! Over the last few decades, mountain biking has remained a popular outdoor recreational exercise. Nearly 50 million people mountain bike every year in the U.S.

So let’s jump into what benefits can come from the challenge of mountain biking.

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1. Get healthy

Regular exercise is known to increase cardiovascular fitness. A study of University of Amsterdam showed that riding a bicycle for at least 20 miles a week reduces the risk of coronary heart disease by almost 50%. Mountain biking uses large muscle groups that involves a lot of oxygen. This makes the heart work steadily, boosting your heart’s fitness by 3-7%.

2. Increased brain power

One of the most unexpected benefits that people discover about mountain bike riding is the boosted brain power. Part of this is because of the improved ability of your lungs to reach your brain. As oxygen levels increase, the brain is able to work quicker, stay healthier and fight off many of the things that lead to strokes or dementia. As a result, your mind becomes quicker at making decisions as you learn to navigate trails that may have sudden debris that needs to be avoided.

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3. Better stamina

New bikers may find that riding one or two miles is hard and maybe even severe as unused muscles are being used. With regular riding, however, they find themselves increasing the length of rides. What started out as a mile may eventually become ten and twenty-mile rides and some people take time off of work to travel across the country on their bikes.

4. Social benefits

The newer field of happiness psychology has shown that healthy connections and social interactions are key to being happy and finding meaning in life. Mountain biking is often a social activity shared by clubs and groups who get out to ride together. It gives a perfect opportunity to create personal bonds and make new friends with people who enjoy the same activities that you do.

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5. Venture into other types of riding

Many people begin their mountain bike journey riding on smooth roads but the challenge soon becomes too easy. When they master flat terrain, they venture into rougher paths and even downhill racing. Others continue on to trick riding and jumps. The better-skilled one becomes at one type of riding, the more open they are to trying other variations.

Know your budget

We normally set a baseline of $500 as a fine starting point for a total beginner. If you have $750 to $1,000 to spend, your options open up into a nicer hardtail bike or an entry-level full-suspension bike. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Kennewick WA with the top bike? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here