Mountain Bikes For Sale in Kansas City MO

Are you looking for mountain bikes in Kansas City MO? First of all, congratulations on your decision to join the amazing world of mountain biking! Mountain biking continuously offers challenges, which keeps your mind and body active and alert. The longer you go mountain biking, the fitter and healthier you become. Your lifestyle changes.

The benefits of mountain biking are numerous and here are a few of the most important consideration.

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1. Non-load-bearing so reduces risk of injury

A nice benefit of mountain biking is that it is a non-load bearing form of exercise. By this I mean that your entire body is not being supported during your training as it is when you run for example. A lot of people who are returning to training after an injury ride a bike as a way of regaining fitness as they can slowly increase fitness levels without putting pressure on a potentially suspect joint or tendon.

2. Increased brain power

One of the most unexpected benefits that people discover about mountain bike riding is the improved brain power. Part of this is due to the increased ability of your lungs to reach your brain. As oxygen levels increase, the brain is able to work quicker, stay healthier and fight off many of the things that lead to strokes or dementia. Consequently, your mind becomes quicker at making decisions as you learn to navigate trails that may have sudden debris that needs to be avoided.

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3. Makes you happy and decreases stress

If you’re having a bad day, just start riding the mountain bike and this will certainly increase your spirit. A light exercise like this will help release the endorphins that make you happy. A recent study in the Kent state university shows that mountain biking reduces stress levels in all riders.

4. Can help others

Mountain bikers have often proven to be kind, giving individuals as a group. Becoming a skilled rider provides you an opportunity to join in loads of charitable events that help provide money for a variety of causes. The possibilities are limited by only an individual’s imagination.

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5. Faster skills

Riding faster is something that happens naturally as one becomes more skilled in riding. Some people just note this boost in speed with a smile and continue doing what they have been all along. Others, though, see the challenge that can be had and start timing themselves and striving to improve their speed. Whichever category a rider is in, the sense of accomplishment is something to be cherished.

What should you spend?

We usually set a baseline of $500 as a good starting point for a total beginner. At $1,000, you’ve hit the sweet spot for a high-quality used hardtail that’s only a couple years old. Bump that up to $2,000+ and you’re looking at a killer new full suspension with no worry over the state of the mechanics. It all depends on comfort level with spending, but again don’t feel like you have to go crazy – there will be room for that once you’ve got a couple seasons of riding under your belt.

So are you ready to start mountain biking in Kansas City MO with the best bicycle? Check out our #1 recommendation for the best mountain bike below.

See our #1 recommendation for mountain bike

(This is the most complete list of the best mountain bikes)

Check Out Our #1 Recommendation Here